As obesity rates reach all-time highs, a new culture of health and fitness is emerging to rally against sedentary lifestyles.
Fuelled by new technology and the rise of the "quantified self," the future of fitness combines apps and analytics with good old-fashioned iron pumping to deliver optimal workouts and the motivation necessary to pull them off.read more
The longest single graffiti installation in the city of Toronto aims to bring the spirit of the new Centre for Engineering Innovation & Entrepreneurship to life during its construction.read more
Planning for and attaining a higher education is an exciting milestone for many Canadian students each year.read more
Last month, I documented my experience of switching from sitting at work all day to standing.
The transition was easier than I expected. The benefits were greater and more immediate than I anticipated. And the perils of my old ways? Even more terrible than I had let myself admit while sitting.read more
It's back to school time again. Important question: who's gonna be partying hardest?read more
Students are training for careers where demand is dwindling, and in some cases for jobs that may not even exist down the road, a new report suggests.read more